Una silla para yoga: Una guía completa para la práctica de Yoga Iyengar con una silla (Spanish Edition), by Dr Eyal Shifroni

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Una silla para yoga: Una guía completa para la práctica de Yoga Iyengar con una silla (Spanish Edition), by Dr Eyal Shifroni

Una silla para yoga: Una guía completa para la práctica de Yoga Iyengar con una silla (Spanish Edition), by Dr Eyal Shifroni

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Una silla para yoga: Una guía completa para la práctica de Yoga Iyengar con una silla (Spanish Edition), by Dr Eyal Shifroni

Esta guía práctica le mostrará cómo mejorar y enriquecer su práctica de Yoga Iyengar usando una silla. • Los practicantes principiantes aprenderán cómo hacer las posturas con menor esfuerzo y una mejor alineación. • Los practicantes intermedios aprenderán a ampliar el alcance y la duración de las posturas de manera segura • Los practicantes avanzados podrán profundizar y desarrollar su práctica de posturas avanzadas • Los profesores obtendrán ideas útiles y agradables para enriquecer sus clases.

  • Sales Rank: #241396 in Books
  • Published on: 2015-07-19
  • Original language: Spanish
  • Dimensions: 11.00″ h x .40″ w x 8.50″ l,
  • Binding: Paperback
  • 176 pages

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Excellent book for beginners and experienced yoga practitioners

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